Trainer AV
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"Impossible is Nothing"

Explore


Seeing is believing! Take the time to explore and experience what my clients endure on a weekly basis. Find a program that works best for you and start your 1 WEEK TRIAL today!

Workout of The Week




Core / Conditioning 
  • 250m Row
  • 250 Ski Erg
  • 10 TRX "L" Pull Ups
  • Resisted Alligators Walks w/ 10lb plate 50-75 feet
Repeat x 4 
  • 50 AB MATT Sit Ups
Repeat x 1
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  • Home
  • About
  • Programs
  • Testimony
  • Explore
    • Progressions
    • Elite Performance
    • One on One
  • Gallery
  • Contact
  • Blog