Olive"I started working out with Alex in 2014. I was completely out of shape and could barely get through a workout. A year later, my dress size has dropped from a size 14 to a size 10, I'm a lot stronger, have more endurance, and becoming more toned. Before Alex, I focused a lot on the scale. With Alex, I've come to realize that there are many other important measures of progress. I even now love attending a workout and have built it into my weekly schedule."
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Christopher
"When I first started working with trainers 3 years ago, I was overweight and had never worked out. My first 2 trainers provided a great foundation, but Alex and his EP exercises took working out to a whole new level, pushing me to be able to do things I would not have thought possible 3 years ago. As a result I am leaner, a whole lot stronger, and in better overall shape. Not only that, I have gone from never having been to gym to looking forward to the next workout."
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Diana"I started with Alex in February 2015. Alex has not only made this a very rewarding experience physically, but also a very positive experience mentally and personally. Alex always makes the workouts challenging and fun. Thank you Alex for making us feel healthier every day!"
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Susana
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"I started training with a personal trainer at the age of 9. Over the years I have trained with a variety of trainers, each with his or her own unique style. When i was in high school most of my trainers were geared toward helping me become a stronger athlete in track and cross country. Once i stopped running, i still wanted to train as an athlete but in way that didn't involve running. I was interested in building more muscle while up keeping my overall conditioning. Over the course of the past couple of years I have tried different trainers. Most were able to maintain my conditioning, however I still wasn't obtaining the physical results that I was looking for. Once I found out that Alex became a trainer I wanted to support him. We started off as a small group which grew bigger once he transitioned to EP. I really enjoyed his style of training, and it was exactly the style of training that I fell in love with. What I really enjoyed was that everyone in the class pushed each other and were motivated to do their best. Most importantly I started to see the results that I wanted. I lost weight and built muscle. I am currently right where I want to be and motivated for more results."
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Claudette
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"I meet Alex two years ago. Back then I was suffering from severe low back pain. The doctor's diagnosis included cortisone injections in my lower back and hip joints. I refused treatment and instead decided to heal my back with proper exercise. In time Alex help strengthen my back and helped me get rid of the lower back pain and stiffness, I can say that I'm in the best physical shape of my life. I am getting stronger and more flexible every day. I have become very committed to my workout routine, which has added balance and happiness to my life. Thanks Alex for helping me become a better version of myself every week. I feel truly blessed."
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Lori"I trained with Alex 4 days a week, for over a year, both private and group classes and it was one of the greatest experiences of my life. I’m 42 years old, and never felt stronger in my life than during the time I was training with Alex; if you train with Alex, he will make you strong. First of all, he is a life-long athlete himself, his body is hard and muscular, he sets a good example, he’s a perfect role-model. He is also an incredible leader, he knows how to take initiative and motivate, his training classes are always fun and feel like a party, he will have you doing new exercises you would never do on your own. He has endless energy, and is always positive and encouraging, he was made to be a Personal Trainer! On top of all this, he is sincere and caring, he is mindful about each person’s unique needs/situation, takes time to talk to each person individually, and knows what each person needs; he is fully engaged in the job of training you! When you train with Alex, you become one of his forever friends, every time I go to the gym he makes me feel so welcome. Someone once said, people won’t remember much of what you said, but they will remember the way you made them feel... Alex has always made me feel good! Thank you Alex!" |