Semi-Private training is a detail oriented strength training program aimed at obtaining lean muscle, decreasing body fat, and increasing overall strength. This small, private group setting allows you to grow and push past your boundaries with plenty of motivation from your peers. More importantly, the Semi-Private program provides a HARD WORKING and ENERGETIC atmosphere.
Elite Performance (Gaithersburg)
Personal Training (MD/DC)
Personal training is my most optimal service possible. I develop safe, efficient, and results-oriented programs to fit into your schedule and fulfill your needs. I provide exceptional and friendly service in a professional atmosphere of excellence. And most importantly, every moment is totally devoted to you. Your program, your goals, your results.